Trauma

Navigate trauma recovery with support, healing strategies, and trauma awareness resources. This board is dedicated to promoting understanding and healing.
423 Pins
 · Last updated 2w

C-PTSD

178 Pins
A woman sitting on a stone by the water, looking ahead of her and the title is Things Trauma Survivors Wish You Knew About PTSD on Journeyofsmiley blog

PTSD

162 Pins
A woman sitting on a stone by the water, looking ahead of her and the title is Things Trauma Survivors Wish You Knew About PTSD on Journeyofsmiley blog Healing Quotes, Survival Tips, Coping Skills, Emdr Therapy, Mental Health Recovery, Mental Health Check, Woman Sitting, Psychiatry, Mental Health Awareness
What Trauma Survivors Want You to Know About PTSD - Journeyofsmiley
A woman sitting on a stone by the water, looking ahead of her and the title is Things Trauma Survivors Wish You Knew About PTSD on Journeyofsmiley blog
🛡️ How Trauma Makes Self-Care Hard 🛡️ From our recent blog post: When we experience trauma, it disrupts our lives and our perceptions of safety, deeply affecting both emotional and psychological states. This altered state isn’t just temporary—it can fundamentally change how someone views themselves and the world around them. 🧠 Emotional & Psychological Impact: Trauma survivors often face heightened anxiety, pervasive feelings of vulnerability, and an ongoing sense of fear. Routine environ...
Trauma-informed yoga allows you to release tension on your pace and terms. These 6 trauma-informed yoga techniques give you the tools to release trauma in your whole body. I welcome you to read the blog post and find relief from pain, stiffness, and tension! Somatic Yoga, Somatic Exercises, Stone Shapes, Release Tension, Yoga Techniques, Emotional Freedom Technique, Emotional Freedom, Yoga Mindfulness
How To Have A Full Body Trauma Release | Trauma-Informed Yoga | Chamomile Yoga
Trauma-informed yoga allows you to release tension on your pace and terms. These 6 trauma-informed yoga techniques give you the tools to release trauma in your whole body. I welcome you to read the blog post and find relief from pain, stiffness, and tension!
Psychology Facts, Authority Figures, Mental Health Facts, Therapy Counseling, Dissociation, Emotional Awareness, Therapy Tools, Mental Health Matters
neglect, infidelity, emotional abuse, abuse from authority figures, non-consensual sexual encounters
children who grew up not having their needs met can become adults who confise
Children who grew up not having their needs met can become adults who confuse.. • attention for affection, • attachment as connection, • codependency as support, • disagreement as an attack, • lack of boundaries as empathy, • external validation as internal self-love, • ignoring your own needs as selflessness, • suppressing emotions as strength, • and trauma bonding as love. @ EMMYLOU.SEAMAN
Rubicks Cube, Narcissistic Injury, Narcissism Relationships, Difficult Relationship, Narcissistic People, What Happened To Us, Narcissistic Behavior, Relationship Help, Healthy Relationship
The 5 Possible Ways Relationships with Narcissists Can End - Fairy Tale Shadows
Very few of us get through life without any trauma. Trauma comes in many kinds: developmental, relational, shock trauma. Sometimes we don’t even remember what happened to us to make us this way. But the signs are there. Gabor Mate, Jumping To Conclusions, Relationship Bases, Dating Coach, Good Attitude, We Fall In Love, Toxic Relationships
How Trauma Affects Relationships
Very few of us get through life without any trauma. Trauma comes in many kinds: developmental, relational, shock trauma. Sometimes we don’t even remember what happened to us to make us this way. But the signs are there.