When you see someone is doing these poses, you might feel like you will never be flexible enough to do them. It is true that you might not be able to get into the final pose easily today. We all start from somewhere. Even the experts in yoga once had a humble beginning. It's ok if you can only do step 1 to 3 today. Aim for progress not perfection 💕. . . When you analyse these poses part by part. You will realise that these poses (Step 8 & 9) require a deep spinal and hip extensions. You also ne
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