Fitness workouts

37 Pins
·
9mo
By
Andrea Vetsch
This may contain: an image of a woman in shorts with the words'day 10'on it
1:30
women._fitness INNER THIGH OUTER THIGH FAT DO THIS FOR 12 DAYS!!
women._fitness INNER THIGH OUTER THIGH FAT DO THIS FOR 12 DAYS!!#weightlossdiet #weightlossmotivation #weightlossforwomen #weightlossworkout #weightlossexerciseplan
This may contain: two women in pink and blue outfits doing exercises on a mat with the words do it 2 minutes & 3 reps
0:30
Zumba Dance Workout for Arms + Legs + Belly + Hips
This Zumba workout video offers a seven-day challenge for viewers looking to tone specific parts of their body, including the arms, legs, belly, and hips. Through dance routines, viewers will target these specific areas and challenge themselves to stay consistent with the workout for a full week
This may contain: three women doing squats in front of a bed with the caption 3 minutes a day = run to kilometers
0:06
3 minutes a day 🔥🔥
This may contain: two women are doing exercises in front of a tv screen with an image of a woman's stomach
0:06
This contains an image of:
0:09
This may contain: the woman is doing exercises with her arms
0:06
This may contain: a woman standing on one leg with her arms in the air while holding a sign above her head
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This may contain: the woman is doing exercises in front of a wall with her arms stretched out and legs crossed
0:06
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
0:07
This may contain: two women sitting on the floor with their arms in the air and one woman stretching
0:03
daily exercises
#hips #glutesexercies #moreglute #fitgirls #fitwomen #buttworkout #weighlossjourney #backexercise #weightlose #WeightLoss
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21-Tage Plank-Challenge: Verbrenne jetzt pures Bauchfett! | 30 tage fitness herausforderung, 30 tage fitness, Fitness körper
21-Tage Plank-Challenge: Verbrenne jetzt pures Bauchfett!
Mit der 21-Tage Plank-Challenge verbrennst du pures Bauchfett! Nimm die Herausforderung an und straffe deinen Bauch in nur 3 Wochen!
This may contain: two people doing yoga on top of a building with the caption, try this 50 times every day
0:03
try this 50 times every day.
This may contain: three women doing squats in front of a bed with the caption 3 minutes a day = run to kilometers
0:06
3 minutes a day 🔥🔥
This may contain: a woman standing on top of a lush green field next to a building with text overlay
3:55
Diese 4 Übungen sorgen für schöne Knie und schlanke Waden | ELLE | Schlanke waden, Fitness inspiration, Übungen
Diese 4 Übungen sorgen für schöne Knie und schlanke Waden | ELLE
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