упражнения

24 Pins

3mo

amina_zh

This may contain: a woman is bending over on the floor

0:11

осанка

#осанка

0:10

This may contain: a woman is showing off her stomach with the words, killer that stomach workout results in one week extreme

0:23

@cindyylos

This may contain: a woman's stomach before and after her tummy surgery with text that reads lean side waist after

0:11

waist exercises

This may contain: a woman in pajamas is posing for the camera

1:34

30 to 40 seconds each exercise in 3 steps🤩. ##°

#bodycare #easy #homeworkout #girlblogger #waisttrainers #glowing #selfcare #selflove

4:39

belly fat loss

4 min challenge, check

This may contain: a woman in white top and pants with words on her chest, standing next to a wall

4:37

This may contain: a woman doing yoga poses with the text, 11 best exercises

0:20

11 Best Exercises For Thinner, Slimmer Legs At Home

This may contain: an info sheet shows how to do the full body workout for women with high waist and low

0:20

1-Minute Exercises To Get Skinny Legs

This may contain: the back view of a woman's lower body, with green circles around it

0:11

Get Rit Of HIP DIPS 🔥

Get Rit Of HIP DIPS ------------------------------------------ If You Start Today You Can Better Than Yesterday So Start Now 🤗 And Enjoy Your Life #fit #fitfam #fitness #fitnessjourney #fitspo #gym #health #healthylifestyle #gymlife

упражнения

24 Pins

3mo

amina_zh

0:11

осанка

#осанка

0:10

0:23

@cindyylos

0:11

waist exercises

1:34

30 to 40 seconds each exercise in 3 steps🤩. ##°

#bodycare #easy #homeworkout #girlblogger #waisttrainers #glowing #selfcare #selflove

4:39

belly fat loss

4 min challenge, check

4:37

0:20

11 Best Exercises For Thinner, Slimmer Legs At Home

0:20

1-Minute Exercises To Get Skinny Legs

0:11

Get Rit Of HIP DIPS 🔥