Esercizi di yoga

19 Pins
·
1y
By
Amedeo Serio
a poster with instructions on how to do yoga for the body and mind in spanish
i have been working on trying to remove a curse off of my life and last night i stumbled across these mudras and a different understanding of what curses do to our being. Im going to post the rest of the article but these mudras have been helping me feel better so thought i would share.
an instruction manual for yoga, including instructions on how to do the splits and squats
Yoga Exercise Relocations For Novices– Yoga Exercise Postures For Newbies
an image of a man doing yoga poses with words above him that read, saevi che? la posizonee del serpente bhu jangasanasana
Bhujangasana: Posizione Del Serpente o Posizione Del Cobra
an image of a man doing yoga poses with words above him that read, saevi che? la posizonee del serpente bhu jangasanasana
Bhujangasana: Posizione Del Serpente o Posizione Del Cobra
two pictures show the same person doing yoga
Come fare stretching: esercizi e tutorial
Come fare stretching: esercizi e tutorial - Vivi Semplice
Tieni le dita della mano in questo modo. I benefici sono davvero sorprendenti!
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an advertisement for the yoga teacher's manual to learn how to do splits and stretches
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Yoga
Yoga Asanas
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Vinyasa Yoga
Yoga Postures
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