tofu

16 Pins
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5d
By
alischa ;) oswald
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Easy Vegan Recipes for Every Meal
Satisfy your cravings with our vibrant vegan recipes! Our easy-to-follow guides make plant-based cooking enjoyable for everyone. From hearty breakfasts to delightful desserts, we�ve got a meal for every taste and occasion. Join us for culinary inspiration! #VeganFood #HealthyRecipes
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Cricpy Tofu Tenders Recipe
Recipe: 1 block high protein extra firm tofu (cut into thick strips) Batter: 2 tbsp tahini 2 tbsp almond milk 1 tbsp soy sauce 1 tsp Dijon mustard Breading: 1 cup breadcrumbs 1 tsp smoked paprika 1 tsp salt Pinch pepper How to: - preheat oven to 400 F. Line baking sheet with parchment. - cut tofu into strips - whisk batter ingredients together then dip tofu in it - dip tofu next in breadcrumb mixture - lay on baking sheet as you go -Bake or airfry 20 min flip halfway through - mix…
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Veganuary 15/25 🌱 25 recipes in under 25mins: DUBU JORIM (두부조림 )🇰🇷 This is a very very simple yet delicious tofu recipe from Korea. I recommend serving it with rice and garlic eggplant.😋 RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic and a thumbsize piece of garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar…
Fitgreenmind
Fitgreenmind 
tofu
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Crispy Tofu Stir Fry
This crispy tofu stir fry is easy to make, filled with vegetables, and packed with plant-based protein! It’s simple to make and great for a weeknight meal!
This contains: Our baked BBQ tofu is a simple recipe you can make on a sheet pan in the oven or air-fryer. You'll love this recipe because the tofu gets chewy, meaty, and incredibly flavorful. The BBQ sauce gives it an irresistible sweet, tangy, and smokey taste, making it perfect for a sandwich or as a main protein for your meals.
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BBQ Tofu (oven & air fryer)
Forget store-bought plant-based meats; this BBQ tofu recipe is the most delicious meat-free alternative for your meatless meals and the best tofu you'll ever taste. A bold, smokey, sweet homemade BBQ sauce hugs the small bites of crisp and chewy tofu to perfection. We were blown away by this recipe, and we think you'll be too.
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Best Tofu Fries Recipe
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STICKY SESAME TOFU 💥 You don’t know what to cook with tofu… well this recipe is a good place to start with!😋 RECIPE (3 servings, 30min prep time): -400g firm tofu Tear into chunks. -2 Tbsp corn starch -salt to taste -1/2 Tbsp oil Toss and bake at 190C/360F for 17-20mins (air fryer: 15mins). Alternatively: pan fry Sauce: -2 Tbsp ketchup -2 Tbsp soy sauce -2 Tbsp sugar -2 Tbsp vinegar -2 Tsp sesame oil -1 Tbsp toasted sesame seeds Add to a pan, stir well and let it bubble until slightly…
Fitgreenmind
Fitgreenmind 
tofu
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Baked Tofu Veggie Wrap
This vegan crispy baked tofu veggie wrap recipe is protein-rich and easy to make! This veggie-packed lunch wrap is the perfect balance of hearty and refreshing, and smooth and crunchy. Full of plant protein and a lots of veggies, all rolled up into a whole grain tortilla, this midday meal is the perfect lunch / brunch idea! Recipe by @plantyou
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26 tasty tofu marinade recipes to transform it from bland to brilliant
How to make marinated tofu: 26 tofu marinade recipes
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Easy Vegan Recipes for Holiday Feasts
Join us on a culinary adventure with our exciting vegan recipes! From quick snacks to hearty dinners, we have meal ideas that are nutritious, flavorful, and easy to make. Explore new flavors and enjoy the joys of plant-based cooking! #VeganCooking #HealthyEating #FoodLovers