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2w
This may contain: a glass filled with liquid sitting on top of a table next to a potted plant
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Gut health | Healthy lifestyle | Morning routine
Drink this every morning for gut health. Video from: revolveprimalhealth
This may contain: banana cinnamon overnight oatmeal in a white bowl on a window sill
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Banana Cinnamon Overnight Oats | High Protein | Low Calorie
· 1 serving Ingredients: • 40g oats • 1/2 banana • a pinch of cinnamon • 1 tsp maple syrup or honey • 100ml water • 100g of high protein yoghurt - I used @fage_u • optional - 1/2 tsp sweetener Directions: • Mix oats, water, 1/2 banana, cinnamon, maple syrup until combined. • Microwave for 1min 30sec. • Mix sweetener & yoghurt and spread over the oat layer. • Leave in the fridge for 2 hours or overnight. • Top with a couple of banana slices and sprikle some cinnamon to serve! Recipe by @wellnesswsandra
Cinnamon Roll Bites with 2-ingredient dough 😍
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Brown butter Brookies Recipe Ingredients: For the cookie layer: - 1/2 cups unsalted butter, melted and cooled - 1/2 cup light brown sugar - 1/3 cup granulated sugar - 1 large egg, room temp - 1 tbsp vanilla extract - 1 1/4 cups all-purpose flour, spooned and leveled - 1/2 tsp baking soda - 1/2 tsp flaky sea salt - 1 cup semi-sweet chocolate chips For the brownie layer: - 1 cup unsalted butter - 1/2 cup cocoa powder - 1 tsp vanilla extract - 1/2 light brown sugar, spooned and leveled - 1...
Homemade Healthy Watermelon Gummies!
Video By: www.tiktok.com/@leaheverecipes 1/8 of a medium water melon 1 packet of gelatine 1/2 lemon 1 tsp honey Leave in the fridge for 3-4 hours
This may contain: a cake in a pan with chocolate frosting on it's side, and someone is texting
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VIRAL VEGAN HIGH PROTEIN CHOCOLATE MOUSSE 😋
400g silken tofu 200g dark chocolate (70%) 1/2 tsp vanilla 3 tbsp maple syrup (or more) (Serves 4) Instructions: 1 Melt dark chocolate using a double boiler or (Thermomix: 3-5 minutes, 50 degrees, speed 1). 2. In a blender, combine melted chocolate with silken tofu, 1/2 tsp vanilla, and 3 tablespoons maple syrup. Blend on high for 3 minutes (Thermomix: 3 minutes, starting from speed 3 and gradually increasing to 9). 3. Transfer the mixture to a bowl and refrigerate for at least 4 hours, preferably overnight. Enjoy! Send me a picture and let me know how if you liked it 💖