Kochen

427 Pins
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6d
This may contain: a hand reaching for a head of cauliflower
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This may contain: a glass jar filled with chocolate protein drink
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🤯🌱💪 70 g Healthy Vegan PROTEIN Smoothie
🤯🌱💪 70 g Healthy Vegan PROTEIN Smoothie . 👨‍🍳 70 g Protein „Snickers“ Smoothie 1 (7 oz) (200 g) package firm tofu ½ cup (75 g) peanuts, roasted 6 dates, pitted + soft 2 Tbsp cocoa powder 2 cups (480 ml) plant-based milk Protein Content Total: 69.85 g plant-based protein 200 g firm tofu = 26 g protein 75 g peanuts, roasted = 21.43 g protein 16 g cocoa powder = 3.2 g protein 480 g soy milk = 17.04 g protein 120 g dates = 2.18 g protein . Follow for more 🤯 vegan recipes! . by @epicmintleaves
This may contain: a stack of food on a plate with a knife stuck in the top of it
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Quick Recipe: Hearty Eggplant Lasagna Bake 🍆
Ingredients: 500g eggplant 300g ricotta 3 cloves garlic, minced 2 tsp dried oregano 2 large eggs 500g tomato sauce 3 tbsp extra-virgin olive oil 100g grated parmesan 300g grated mozzarella 1 medium bunch fresh basil Salt and black pepper, to taste Eggplant Prep: Slice eggplant lengthwise (1/4 inch thick). Salt and layer in a colander for 1 hour, then rinse and pat dry. Fry in oil until golden; pat dry with paper towels. Marinara Sauce: Sauté garlic in 1/4 cup olive oil until golden. Add 2 tb
This may contain: a person holding an eggplant on top of a wooden table
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🇺🇸 Recipe
🇺🇸 Recipe 2 eggplants 3 eggs 1 tablespoon Greek yogurt 1 teaspoon mustard 150g breadcrumbs 150g flour 1 teaspoon tandoori Pepper salt Peel the aubergines, boil them in salted water for 2 minutes. Pass in the breadcrumbs and then in the eggs and fry in hot oil.
This may contain: a hand holding a cup with chocolate in it
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Vegan Chocolate Mousse 🍫
TRUST THE PROCESS!! This 5 ingredient chocolate mousse is kind of life changing. No messing about folding egg whites needed. Just add melted chocolate + all other ingredients to a blender and ta daaaa you’ve got a gorgeous whipped dessert. It is a little runny at first but firms up perfectly in the fridge Now, you cannot taste the tofu but you ~must~ use the right kind of tofu - it’s gotta be silken. Anything else will be too dense and will not work, so please make sure to use the right one :)
Ayurveda Yoga, Pregnancy Yoga, Minding Your Own Business, Eat Smart, Fitness Beauty, Healthy Happy, Body Health, Workout Food, Health Food
This may contain: two vases with flowers sitting next to each other on a black counter top near a wooden wall
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Viral Mayonnaise recipe
Viral Mayonnaise recipe using boiled eggs and surprisingly it turned out so creamy and delicious!!! Consume immediately or refrigerate for a day only. Must try! -Boiled eggs - 3 -Olive oil/any neutral oil - 2 tbsp -Vinegar -1 tsp -Water -1/3rd cup -@casadesante any seasoning mix to taste - 1/2 tsp -Salt as per taste
This may contain: a person is holding a piece of food in their hand
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Ham & Chesee Warp
This may contain: a woman holding a large piece of chocolate cake in front of her face with the caption, 2 ingredient flax wraps
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2-Ingredient Flax Wraps
Content Creator: @chloeewheatland • 1 Cup Flaxseeds + 1 Cup Water OPTIONAL: 1/4 Tsp Salt + 1 Tsp Choice of Seasoning (curry powder, garlic powder or cumin) • Place flaxseeds into a food processor and process until fine and flour-like.
This may contain: someone holding up a packet of greek feta in front of a tortilla
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This may contain: a woman holding a plate with cheese on it and the words if you blend tofu
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TOFU GNOCCHI
INGREDIENTS: GNOCCHI 300gr tofu, drained from its water but not pressed 170gr chickpea flour 3 Tbsp (25gr) nutritional yeast 1 Tbsp quality olive oil Pinch of salt Pinch of onion granules (optional) SAUCE Soffritto base: Olive oil 1 carrot, diced 1 celery, diced 1 small white onion, diced 3-4 garlic cloves, minced Fresh rosemary, fresh basil ½ bottle tomato passata Vegetable stock to taste 3-4 tbsp nooch #veganworldshare #veganyum #veganrecipies #veganteen #veganhealthy #veganeatsplease #vegandinners #vegansoninstagram #vegangram #veganlifestlye #veganfeed #veganrecipeideas #veganrecipeshare #veganraw #vegantips #veganrecepies #veganweek #simplevegan #veganrecovery #veganinstaclub #veganislife #veganeasy #veganheaven #veganproblems #veganlover #veganrules #veganeating
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This may contain: there is a piece of cake that is on the plate and it says trufas coco
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Trufas de coco con 3 ingredientes
Delicious Martha
Delicious Martha 
This may contain: a plate with several cinnamon rolls on skewers
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Rice Paper Pinwheels 🌀with a High Protein Lentil Veggie Fillings 😋💪🏼
Rice Paper Pinwheels 🌀with a High Protein Lentil Veggie Fillings 😋💪🏼 I lightly pan fried these rolls for the golden crispy skin and put them on skewers - all food is more fun on a skewer! 🍢😋 🍢TO MAKE: 10 rice paper 1/2 cup dry red lentil 1/2 onion 1 tomato 3 oz shiitake mushroom 1 yellow squash 1/2 cup sweet pea 1 cup vegetable stock 1 tbsp coconut amino 2 spring fresh thyme Salt to taste by @veganbunnyelle
This may contain: someone pouring chocolate into a jar with the words your on it in front of them
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Posted @withregram • @cookedbyalexander Chocolate Overnight Oats 😋➡️ Ingredients: Dm, Me “Join” For My 1-1 Coaching App 1 cup rolled oats 1/4 cup ground almonds 2-3 tablespoons cocoa powder (adjust to taste) 1/2 cup vegan Greek yogurt 1 tablespoon nut butter (any kind) 2 tablespoons maple syrup 1 teaspoon vanilla extract 3/4 cup milk of your choice (e.g., oat or soy milk) 2-3 tablespoons dark chocolate chips or chunks (optional) A pinch of salt Instructions: Add the rolled oats, ground almon...